Ripple makes it enjoyable and easy to keep New Years Resolutions

It's that time of year…most of the Christmas left overs have gone, you have shopped 'til you dropped at the sales and your thoughts start to turn to 2008.

Over the next week, millions of Australians will walk down the well worn path of promising themselves to lose weight, stop smoking or any other number of New Years Resolutions.

We would like to help you make this year different, with some easy and enjoyable ways to help you keep your New Years Resolutions.

Below is our list of the Top 5 Most Popular New Years Resolutions people make, and how Ripple can help you achieve them (plus indulge in some pampering along the way.)

1. The whole "I want to lose weight, get healthy, look better" resolution.
This is probably the most common of News Years promises that we make to ourselves. Weight loss centres and gym memberships spike in January each year as people like me think "This year I am going to shed those extra kilos that have snuck on."

Whilst there is no magic pill to dissolve those extra kilos, there are a couple of things you can do to make it easier along the way.

Massage is one of the best things you can do to improve the health of your body. If you are detoxing (or just cutting down on the alcohol and fatty foods) a massage and body exfoliation will help your body get rid of toxins by stimulating your lymphatic system. It will also help with any muscular aches from starting to exercise again, and improves joint mobility.

A massage will also improve the texture of your skin giving you better nourished and healthier looking skin. This occurs because of the enriching aromatherapy oils we use, free clay face masks as well as the physical effects of increasing the blood circulation around your body. Massage will also enhance nutrition at a cellular level.

Our new facials are also a great way to rejuvenate your skin and are a great way to take time some out and relax.

So, as well as exercising and eating better, incorporating massage into your health plan is not only enjoyable, but really good for you as well.

You can also use it as an incentive when you achieve your weight goal by rewarding yourself with one of Ripple's pamper packages or perhaps one of our new beauty services

2. Improve your relationship with your partner.
Another idea it to perhaps book yourself and your partner in for one of our couples massage. Two hours of bliss, when you are both massaged at the same time.

These exquisite packages are very affordable and include lots of free day spa extras. The great thing is that we come to you, so afterwards you can just relax. These packages are a mini holiday that will not cost the earth.

3. Reduce Stress - Massage is one of the best things you can do to reduce stress. It lowers your blood pressure, promotes deep relaxation, can eliminate tension headaches and reduces anxiety. We can help you achieve that work/life balance with a regular series of massages.

4. Stop Smoking - Instead of spending money on cigarettes, put that money towards a massage or another pampering treat. Massage will reduce your stress, help remove the toxins that have built up in your system and can be used as a reward for achieving your goals.

5. Spend time on yourself - Sometimes we need to nourish ourselves before we can nourish others. A Ripple massage package has free day spa extras and can give you that much needed break to rejuvenate your spirit. We come to you so all you need to do on the day is relax and enjoy.

So make it easy on yourself this year… New Years Resolutions can be enjoyable with Ripple Massage.

Call Sarah or Alison today to book or for more information on 0438 567 906 email or book now through our secure online server.