Category: Health

Woman receiving a massage for her headache from a massage therapist
Health

Headache Massage

How A Massage Can Help Your Headache Really? A massage can help cure your headache? It started with my regular check up with my GP. “Listen to your body,” she said. I was telling her about all the parts of my body that ached and she listened as I rambled on. Then she sweetly told

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Woman having an aged care massage in a nursing home
Health

Aged Care Massage In Nursing Homes

Aged Care Massage Top Reasons A Nursing Home Massage Helps The Elderly Getting older can bring its own health challenges. As massage therapists, we can see just how much aged care massage can help our elderly. It can not only help them physically with any aches or pains, but it can also help psychologically to

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Woman relaxing in home with meditation
Health

Top Ways To Destress In Your Home

Destress 5 Secrets To Destress In Your Own Home Home sweet home. Well, it should be. So often, that isn’t the case. You know that feeling when after a long day of work, you walk through your front door (albeit with two handfuls of groceries that are cutting off circulation to your fingers) and you

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Mobile massage table on beach with white towels
Health

Why Regular Massages Are The Best New Years Resolution

Best New Years Resolution Why Regular Massage Should Be Your Top New Year’s Resolution The best New Years Resolutions are usually the ones that you can achieve. Lose ten kilos in two weeks? Unlikely. Eat a strict vegan, paleo diet with no sugar for the rest of your life? Well, maybe if you have extraordinary

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Top Tips For A Mumcation
Beauty

Mumcation

Mumcation Why Running Away For A Girls Weekend Could Be The Best Thing For Your Health “Mumcations” are the wonderful new term used for Mums taking some time out for themselves with their girls friends, and going away for a few days without the kids, husbands or partners. This has become extremely popular over the

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Happy Woman Smiling
Health

Massage And Happiness

Massage And Happiness We all love to feel good, and there seems to be this eternal quest in the modern world for “happiness.”  There has been a lot of research in positive psychology on how to gain that sometimes elusive positive effect.  A whole industry has sprung up around it, some legitimate and some not

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Petals floating in spa bath with candles in day spa
Day Spa

Spa Baths

Spa Baths Ah, spa baths, one of our all time self care treats. Lock the door, light the candles, put on your favourite music run the water and add in essential oils and just relax. Here are a couple of Ripple’s  favorite day spa bathing rituals, perfect for enjoying either before or after you Ripple massage. Milk

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Woman surfing on surfboard in ocean
Health

How To Become Happier

How To Become Happier 1. Savoring Studies have shown that really relishing a moment, taking it all in, taking a breath and sitting in the moment with whatever is wonderful, is an easy way to happiness. It also promotes positive coping. It can be something as simple as looking up at the sky for 30

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Yoga For Health
Health

How To Get In Shape The Easy Way

How To Get In Shape The Easy Way 1. Morning Workout Its too easy at the end of a long day to put off working out. Perhaps make it your first priority and have it set the tone for the rest of the day. Thinking about indulging in that chocolate cake at lunchtime? The thought

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Ripple Massage Day Spa And Beauty
Phone: 0438 567 906 – Email: info@ripplemassage.com.au
48 Justin Ave, Mt Tamborine Qld 4272
Australian Business Number 22061285274
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Author Biography – Ali Saoirse –  BEc University Sydney, GradDipPsych Bond University, Diploma Remedial Massage, Certificate IV Massage, Level 7 Kahuna Massage, Qualifications in Pregnancy Massage, Hot Stone Massage, Aromatherapy, Reflexology from Gold Coast TAFE.

Book your holiday pampering. If you are searching google for “best massage near me”, Ripple Massage is the answer.

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