Sports Massage

21
Aug 2019
Sports Massage Sports massage is an area of massage that has become increasingly popular in the last decade. With athletes taking better care of themselves than ever before and a shift towards wellness and holistic health, sports massage can play an integral role in optimising performance, promoting relaxation, and aiding rest and recovery. If you’re [...]
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Massage Myths

Massage Myths
16
Apr 2019

Myths You Hear About Massage There are a lot of myths around about massage. Some are like the  Terminator and come up again with “I’m back.” Here are some of the more popular ones and why they simply are not true. Massage Myth 1. It’s Meant To Hurt

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