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Tag: dopamine

Ten Surprising Ways Massage Can Improve Your Life

Oxytocin is increased – this is the “cuddle hormone” often released in new mothers to bond with babies and also during orgasm. It is the bonding hormone that helps you connect and feel good with another person. Reduces stress – Perhaps the biggest  studied effect of massage is that it reduces cortisol levels in the blood  Cortisol is the stress hormone released when the body and mind are under pressure.