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Tag: lower back pain

How Do I Relieve Lower Back Pain? Piriformis Syndrome

Why Your Piriformis Muscle Maybe The Culprit Ever wondered why your lower back pain just won’t go away? A little known muscle called the Piriformis may just be the cause. We were going to start this article by stating how many muscles our bodies have and we immediately hit a wall. You’d think it’d be easy wouldn’t you? After all, we have two eyes, there’s one navel and two thumbs, so how come there is no[…] READ MORE

Top Tips To Help Your Lower Back Pain

Lower Back Pain Sucks If it’s chronic, it can colour your whole life, affect your sleep, work, what you do, and even something simple like going out. If this affects you, here are some simple tips from our massage therapists on how to reduce the pain. 1.       Whats up doc? Ouch! Lower back pain can really hurt, from a constant dull ache to shooting pain. If you have it for more than 24 hours your first[…] READ MORE