Tag: lower back pain

Man having massage therapy on shoulder and arm
Massage

Why You Will Love Massage Therapy

Massage Therapy Why You Will Love Your Massage What Is Massage Therapy? Massage therapy means different things to different people; often having a variety of distinct health benefits among individuals. The medical definition of massage therapy is the manipulation of soft body tissues including muscles, tendons, ligaments and joints. Today, there are many styles of massages

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Massage therapist working on a clients trigger points
Massage

Trigger Point Therapy

Trigger Point Therapy Trigger point therapy is a great way to release muscles that might be locked. It can help with tight shoulders, necks and back and also chronic pain. It is a specific form of massage that presses on points that then attach to muscles, helping those muscles release. It can be a little

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Woman running along beach on the sand
Massage

Sports Massage

Ripple Massage the day spa that comes to you Sports Massage Sports massage is an area of massage that has become increasingly popular in the last decade. With athletes taking better care of themselves than ever before and a shift towards wellness and holistic health, sports massage can play an integral role in optimising performance,

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Ripple remedial massage therapists
Massage

What A Massage Therapist Can Tell About Your Body

Ripple Massage the day spa that comes to you What A Massage Therapist Can Tell About Your Body When Sherlock Holmes first met Dr Watson, his first observation was, ‘You’ve been in Afghanistan, I perceive.’ To which Dr Watson replied ‘How on Earth did you know that?’ Well, massage therapists are just like Sherlock Holmes.

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Man having massage therapy on shoulder and arm
Health

Why Your Body And Mind Will Love Massage Therapy

Ripple Massage the day spa that comes to you Massage Therapy And Why You Will Love It Massage therapy is an ancient tradition that stretches over almost every culture. It has so many healing properties, both for the body and the mind. Here are some of the top reasons why your body will love a

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Woman pressing her hand into her back to relieve pain
Health

Lower Back Pain Piriformis Massage

Ripple Massage the day spa that comes to you Lower Back Pain Lower back pain can affect not only your mobility but also it can affect the way you feel and your psychology. Especially if it’s chronic, it can colour your whole life, affect your sleep, work, what you do, and even something simple like

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Woman having a lymphatic massage
Health

Lymphatic Massage

Ripple Massage the day spa that comes to you Lymphatic Massage How A Lymphatic Massage Will Help Your Body Just as history books are filled with unsung heroes, so are our own bodies. Take our kidneys for example. Sure we’ve all heard of them, but many don’t appreciate just how much they do. They produce

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Massage towels and candles in a day spa
Health

Why Bodies Love Massage

Ripple Massage the day spa that comes to you Why Your Body Loves A Massage How Massage Affects Every System In Your Body Our millions of cells together with the 11 key systems that operate our bodies have one common purpose – to keep us functioning well so we can enjoy a long and happy

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Woman running along beach
Health

Exercise And Health

Ripple Massage the day spa that comes to you Exercise And Health 8 Surprising Benefits Of Exercise So its 5 am, the alarm goes off, and you have promised yourself again to get up early and get into your daily exercise routine. If at this stage you are struggling to find motivation, here are some

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48 Justin Ave, Mt Tamborine Qld 4272
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Author Bio – Ali Saoirse

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