Tag: muscle knots

Woman relaxing in hammock near ocean
Health

16 Best Ways To Relax

Relaxation Techniques 16 Best Ways To Relax 1. Breathe The easiest way to relax is often forgotten as we search for ways to relax outside of ourselves. But simply bringing the mind to the breath is highly effective at calming the mind and body. It could be as simple as stopping and taking five deep breaths, just

Read More »
Massage therapist working on a clients trigger points
Massage

Trigger Point Therapy

Trigger Point Therapy Trigger point therapy is a great way to release muscles that might be locked. It can help with tight shoulders, necks and back and also chronic pain. It is a specific form of massage that presses on points that then attach to muscles, helping those muscles release. It can be a little

Read More »
Woman running along beach on the sand
Massage

Sports Massage

Ripple Massage the day spa that comes to you Sports Massage Sports massage is an area of massage that has become increasingly popular in the last decade. With athletes taking better care of themselves than ever before and a shift towards wellness and holistic health, sports massage can play an integral role in optimising performance,

Read More »
Woman walking along beach
Health

Spring Cleanse

Ripple Massage the day spa that comes to you Spring Cleanse Spring is a time of renewal, recharge and rejuvenation; the season for a full body and soul spring cleanse. This time of year it’s natural to want to do a bit of a cleanse to shake off those winter doldrums and clean out our bodies

Read More »
Why Your Body Is Unhappy
Massage

Eight Signs Your Body Is Unhappy

Ripple Massage the day spa that comes to you 8 Signs Your Body Is Unhappy Our bodies have clever ways of letting us know when things are going pear shaped – yet many of us ignore these warning signs – at our peril. Here are the eight ways in which your body tries to signal

Read More »
Man having massage therapy on shoulder and arm
Health

Why Your Body And Mind Will Love Massage Therapy

Ripple Massage the day spa that comes to you Massage Therapy And Why You Will Love It Massage therapy is an ancient tradition that stretches over almost every culture. It has so many healing properties, both for the body and the mind. Here are some of the top reasons why your body will love a

Read More »
Drinking Water To Rehydrate Body
Health

Why Drink Water

Ripple Massage the day spa that comes to you Why Drink Water? Why Rehydrating Is So Important After A Massage Water is that magic wet substance that is vital to all forms of life. Human beings – by and large – consist of around 60 percent water. The Journal of Biological Chemistry says that our

Read More »
Massage towels and candles in a day spa
Health

Why Bodies Love Massage

Ripple Massage the day spa that comes to you Why Your Body Loves A Massage How Massage Affects Every System In Your Body Our millions of cells together with the 11 key systems that operate our bodies have one common purpose – to keep us functioning well so we can enjoy a long and happy

Read More »
Therapist massaging muscle knots on client
Health

Muscle Knots

Ripple Massage the day spa that comes to you Muscle Knots What Are Muscle Knots? A muscle knot is a slang term used by lots of people to describe sore, tight muscles in the body. The muscle doesn’t really “knot”, instead it may contract because of stress, training, injury, bad posture or other reasons. Muscle

Read More »

Ripple Massage Day Spa And Beauty
Phone: 0438 567 906 – Email: info@ripplemassage.com.au
48 Justin Ave, Mt Tamborine Qld 4272
Australian Business Number 22061285274
© Copyright Wispclue Pty Ltd 2019 – It’s bad karma to copy
Privacy policy | Terms Of Service
Please note: Ripple’s cancellation policy can be viewed here. Cancellation fees will apply.

Full payment is taken on booking from the credit card. All refunds in the form of gift vouchers, please see our Terms and Conditions for details
Blog | Contact Us

© 2019 Ripple Massage

Facebook  Instagram  Youtube  Twitter  Linkedin  Pinterest

Author Bio – Ali Saoirse

Christmas Presents From $50

Mobile Beauticians