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Tag: relaxation massage

Body Massage

Why A Massage Is So Powerful For Your Body Our 7 octillion atoms and 37 trillion cells together with the 11 key systems that operate our bodies have one common purpose – to keep us functioning well so we can enjoy a long and happy life. A body massage can be a powerful thing to do, as it works on every body system.

Aromatherapy Massage

Aromatherapy is not a new treatment. it has been around for over 3,000 years. Based on the use of essential oils, which are extracted from aromatic herbs, flowers and plants, it works in a number of ways to improve and maintain health. Each plant essence has its own healing properties for the skin and the emotions and they also have powerful cumulative effects on the body’s general health.

Benefits Of Sleep

You know what they say – if you’d like to have a good night’s sleep, lie very very close to the edge of your bed – you’ll soon drop off. All joking aside though, getting a good night’s sleep seems to be as elusive as getting a good coffee nowadays or a parking space. And we all want the benefits of a good night’s sleep don’t we? Because we know it’s good for us. We’ve read[…] READ MORE