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Tag: superfood


“Superfood” is the term given to foods densely packed with different types of nutrients. Superfoods have multiple benefits, among which include aiding in maintaining healthy skin. You’ve probably heard of the saying, “beauty starts from within”; and in the case of your skin, it’s absolutely true. How many of us spend money on creams, lotions, serums, all promising the perfect youthful complexion? However, instead of focusing on potions to put onto our skin, there is evidence[…] READ MORE