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Tag: vitamin d

Vitamin D Benefits

Vitamin D Benefits For A Healthy Body – Many of us lead sedentary, indoor-bound lives; and when we do venture outside, we are reminded by the media and health experts to slap on the sunscreen. Picture yourself taking a break; turning away from the computer, putting away those books you were reading, or perhaps turning off your mobile device. Now walk outside, into the sunshine (leave that sunscreen for now); find a nice patch of grass,[…] READ MORE