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Tag: yoga tips

How To Do Yoga

How to do yoga – Yoga has a long and rich history, with many patches of obscurity and uncertainty due to the secretive nature of its teachings.   Early writings on yoga were transcribed on palm leaves that were easily damaged or lost. However, what we do know that the development of yoga can be traced back to over 5000 years ago, although some researchers believe the practice of yoga may date back over 10,000 years.