Best Day Spas In Brisbane

When you are pregnant, a little bit of pampering goes a long way! There are a wide range of prenatal day spa treatments in Brisbane to choose from.

If you are in your first trimester, most massage therapists will suggest you skip the deep tissue massage and instead have a beauty treatment. The reason is that pregnancy massage therapists mostly will prefer to wait after the first trimester until the pregnancy is settled to start massaging.

However there is no need for you miss out! If you are pregnant you can still have facials, manicures and pedicures. Anything that raises your temperature like saunas and hot stone massage or heated body wraps are probably not a good idea. But you can definitely get your nails done or perhaps a gentle facial.

Try to skip the more aggressive cleansing facials that use a harsher exfoliation or micro-dermabrasion, and instead go for a facial that is more hydrating and nourishing. Collagen facials are a good alternative, or some day spas in Brisbane use algae or even gold facials can be popular.

After your first trimester however, you can have as many pregnancy massages as you would, even up until the day of the birth. Just make sure you book in with a qualified prenatal massage therapist, as there are certain trigger points they will stay away from, reflexology is not recommended during pregnancy and just generally someone experienced in making you feel as  comfortable as possible on the massage table.